"Raindrops Keep Falling on My Head" would have been a fitting theme song for this morning. My morning run was very wet. I'm guessing that my shoes are probably still drying from the countless puddles that I splashed through. Despite the rain, the temperature was warm and it was actually a beautiful day for running. If only the bright summer mornings would last all year long. It is difficult to adjust to running in the dark. Running in the dark is a difficult thing for me to get used to after summer. Here are a few tips for running in the dark. 1. Be safe. Run with a friend. Stay on well lit roads that are well traveled. 2. Carry a flashlight. A flashlight can be helpful for areas that are not well lit by streetlights. 3. Wear reflective gear. I can't stress this one enough. I ALWAYS wear a reflective vest when it is dark. Drivers don't always think that pedestrians are sharing the road. Assume that cars do not see you, but wearing reflective gear will make it more likely that they do! In rain or shine, in light or darkness... Happy Running! -Stephanie
2 Comments
Missee
9/5/2018 05:34:24 pm
I also like a headlamp to light the way. I have one that is rechargeable because I'm super cheap and wouldn't like to be buying batteries all the time :-)
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Stephanie
9/5/2018 09:06:11 pm
We are definitely sisters! My flashlight is also rechargeable. :)
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AuthorMissee and Stephanie are two Minnesota sisters and moms who love to run. We are not experts in running, parenting or anything else, but we do have years of experiences that may be helpful or entertaining to others. Archives
May 2020
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