On Saturday morning, we woke up to this... Our part of Minnesota got about four inches of snow from Friday night into Saturday morning. I know that mid November is kind of early for snow, but I couldn't help but enjoy the beauty that snow brings. My running friend and I enjoyed a six mile snowy run. Our pace was about 25 seconds per mile slower than last Saturday, but the intensity was about the same. When running in snow, a slower pace is expected. Snow provides resistance. It is a great workout! I got home in time to shovel the sidewalks before our Saturday plans. I guess it is time to bring in my Happy Fall sign and get those holiday lights put up. Happy Running! -Stephanie
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AuthorMissee and Stephanie are two Minnesota sisters and moms who love to run. We are not experts in running, parenting or anything else, but we do have years of experiences that may be helpful or entertaining to others. Archives
May 2020
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