Happy Monday! Did you enjoy a nice weekend? It was a good running weekend for me. I was blessed with good weather and great company! On Saturday, I met up with my running friend, M, for long run. Our goal was a one hour run. We ended up running 6.59 miles with a pace of 9:07 per mile. We battled a southeastern wind, but had a great time talking and laughing. Non-runners seem surprised that we are able to talk while running. The talking is the best part! It is what makes the miles fly by! Sunday is usually my day off from running. Because the weather was so amazing, my husband and I decided to go for a run after church. Sixty-one degrees on March 5? Wow! We ran three miles and had a nice cool-down walk. Beautiful day! Wishing you a happy week ahead! -Stephanie
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AuthorMissee and Stephanie are two Minnesota sisters and moms who love to run. We are not experts in running, parenting or anything else, but we do have years of experiences that may be helpful or entertaining to others. Archives
May 2020
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