Happy Saturday! I hope your weekend is off to a great start! My Saturday began with a 6:30 am long run. My Hal Higdon Novice 1 Marathon Training Program called for a nine mile run. It was -5° actual temp, I didn't have the heart to look at the "feels like" temp. It was definitely a freeze your buns kind of run! I met my running friend for the first 5 miles. When I dropped her off at her house, I reached for my iPhone. My plan was to take some pictures for the blog and to listen to my current audio book. It was a technology fail. My phone was frozen and would not turn on. That left me four miles of quiet, cold miles to finish on my own. I had too much time to think. :) Here are a few of the questions that I had plenty of time to think about...
I ended up finishing my nine miles with a 9:41 minute per mile average. Although that was not the pace that I was hoping for, I own it and I finished my run today. The rest of my weekend will be spent watching the Winter Olympics. Watching the Olympics is one of my favorite things to do. I am so inspired by these athletes! Does anyone else share my Olympic fever? THANK YOU to the readers who completed my exercise survey posted a few days ago. Our readers are ROCKSTARS! The five readers who responded exercised a solid 6 days per week. That is something to be very proud of. Keep up the great work!
Happy Weekend! -Stephanie
0 Comments
Leave a Reply. |
AuthorMissee and Stephanie are two Minnesota sisters and moms who love to run. We are not experts in running, parenting or anything else, but we do have years of experiences that may be helpful or entertaining to others. Archives
May 2020
Categories |