The four letter word most used this February in Minnesota... SNOW. We have had the snowiest February that I can remember. In fact, the weather forecasters in the Twin Cities say that we will be breaking snow records this year. Our schools have been closed for six snow days so far in 2019. This is the most snow days that I have ever had in my 18 years of teaching. Thankfully, our school district has implemented "Virtual Snow Days" or "E-Learning Days" in which students are given learning tasks/assignments to complete on these days. It helps to keep our students on track in the curriculum even when school is cancelled. How do we keep our running programs on track during these days? 1. We get outside when possible. Dress for the temperatures and be visible. In addition to wearing a reflective vest, I carry a flashlight. 2. Have alternative exercise available. Although I prefer to run outdoors, I enjoy our treadmill and Peleton bike for a great inside workout. (I am loving the Peleton cycling workouts lately!) 3. Sign up for a spring race. There is nothing more motivating than knowing that you have a race on your calendar. My running friend and I are signed up for the Fargo Half Marathon in May. 4. Dream of warmer running days ahead. This winter can't last forever. Stay Warm! Happy Running! Stephanie
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AuthorMissee and Stephanie are two Minnesota sisters and moms who love to run. We are not experts in running, parenting or anything else, but we do have years of experiences that may be helpful or entertaining to others. Archives
May 2020
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